Bunny Michael’s expertise lies not only in art and music, but also in the field of »self-care«. Taking care of the self, self-respecting self-esteem is very popular and mainstreamed. Often, however, this preservation of mental and physical health is reduced to the call to take a good bath, sometimes to stay at home and to focus on their own needs. However, we must not forget that communication, self-organization and activism are activities that do us good in companionship with others. In this lecture Bunny explains how to master everyday life in solidarity, but also in a healthy condition.